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Ridgeline Counseling

Counseling and Therapy in Pocatello, Idaho

Ridgeline Counseling provides thoughtful, evidence-based therapy for individuals, couples, and young adults in Pocatello and surrounding communities. Whether you’re navigating anxiety, stress, relationship challenges, depression, or major life transitions, therapy can provide support, clarity, and meaningful direction forward.

Accepted Insurances

We DO NOT accept Medicare or Medicaid

You Can Create Meaningful Change

Therapy isn’t about becoming someone different — it’s about understanding what’s keeping you stuck and developing healthier ways to move forward. At Ridgeline Counseling, we work with clients in Pocatello to build practical tools for emotional wellness, stronger relationships, and long-term personal growth.

Looking For Counseling in Pocatello?

You don’t have to navigate anxiety, relationship stress, emotional overwhelm, or life transitions alone. Ridgeline Counseling provides supportive, evidence-based therapy designed to help you move forward with greater clarity, confidence, and emotional wellness.

What We Offer

Counseling Services

You don’t have to go through this alone. Therapy gives you the space to understand what’s happening and begin moving forward.

Anxiety Therapy

Learn healthier ways to manage anxiety, stress, panic, and emotional overwhelm while building confidence, emotional balance, and practical long-term coping strategies.

Depression Therapy

Therapy focused on helping individuals work through depression, emotional exhaustion, low motivation, and feelings of hopelessness in a supportive environment.

BPD Therapy

Build emotional regulation skills, improve communication, and develop healthier relationship patterns while navigating emotional intensity and instability.

Schedule Your Free Consultation Today!

Reach out to schedule a free consultation and learn how counseling can help you move forward.

Not Sure What You Need?

We’re happy to answer questions about services, insurance, scheduling, or what to expect during therapy.

Our Team

Meet Your Pocatello Counseling Team

Ridgeline Counseling is a locally focused counseling practice serving individuals, couples, and young adults throughout Pocatello and Southeast Idaho with compassionate, evidence-based care.

LCPC, NCC

Samuel Dalton

Hi, I’m Sam Dalton, and I’m here to listen.

LCPC, NCC

Samuel Dalton

Hi, I’m Sam Dalton, and I’m here to listen.

Client Feedback

What Clients Are Saying

Clients across Pocatello and Southeast Idaho have trusted Ridgeline Counseling for compassionate support, practical guidance, and meaningful personal growth.

I had a really hard time finding a therapist I could trust and truly open up to. [Sam] helped me through so much trauma and grief. I owe a lot of my 1.5 year of sobriety to him as well.

5.0 rating based on 1,234 ratings
image
Anonymous Female
Customer

I had a really hard time finding a therapist I could trust and truly open up to. [Sam] helped me through so much trauma and grief. I owe a lot of my 1.5 year of sobriety to him as well.

5.0 rating based on 1,234 ratings
image
Anonymous Female
Customer

I had a really hard time finding a therapist I could trust and truly open up to. [Sam] helped me through so much trauma and grief. I owe a lot of my 1.5 year of sobriety to him as well.

5.0 rating based on 1,234 ratings
image
Anonymous Female
Customer
Services Process

How It Works

Starting therapy doesn’t have to feel complicated. Here’s what the process looks like from first contact to ongoing care.

Step 1

Schedule a Consultation

Book a free 15-minute consultation to see if we’re a good fit.

Step 2

Get Clarity

We’ll talk through what’s going on and what you’re looking for.

Step 3

Begin Counseling

Start working through challenges with a clear plan and support.

Step 4

Make Meaningful Process

Build insight, develop tools, and create lasting change.

Our Package

Prcing Plans

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Individual Therapy

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$150

/session

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  • Personalized
  • Confidential
  • Effective

Couples Counseling

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$180

/session

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  • Personalized
  • Confidential
  • Effective

Career Counseling

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$190

/session

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  • Personalized
  • Confidential
  • Effective
100 %
Dedicated To Serving Idaho & Utah Communities
100 %
Confidential In-Person & Telehealth Options
100 %
Evidence-Based Care
100 %
Client-Focused Approach

Come Visit Our Pocatello Office

Mon - Fri 8am-5pm

151 N 3rd Ave, Ste 202B, Pocatello, ID, 83201

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